Warrior Dash is the obstacle course race that anyone can start and everyone can finish. With over two million participants worldwide since 2009, we’ve reinvented the concept of a 5k run and created a revolution: Warrior Nation.

Volunteers will hand out water to participants as they conquer 12 world-class obstacles, wade across wooded lakes, and venture through mud-caked backroads. As a volunteer, you will help reward participants with a finisher medal, a sweet t-shirt, and fuzzy Warrior helmet. Volunteers will also help execute our post-race party where participants can relive the course with friends, dance to live music, and celebrate their decision to leave their normal weekend in the mud.

Click here to Volunteer


  • A Warrior Dash volunteer t-shirt
  • Lunch/dinner, water and snacks
  • A volunteer parking pass
  • Community service approval
  • Monetary donation made by Red Frog Events, the creators of Warrior Dash, to your organization (“Organization”) based on the number of Volunteers who complete an entire shift at the event. Note: All amounts in US Dollars. Donations are based on a per group, per shift basis.



All Volunteers assisting at Warrior Dash must be over the age of fourteen (14) on the day of the event. Any volunteers between the ages of 14-16 must be either accompanied by a parent/guardian or must be part of a group with a chaperone/supervisor who is over the age of eighteen (18).

During their shift, Volunteers will devote their full attention and energy to Warrior Dash and will not engage in any other activity. Warrior Dash is an extreme event and can be an intense work environment. Volunteers will assist Warrior Dash staff with providing a safe and enjoyable event for all participants and spectators. Volunteer duties may include working event registration, answering participant questions, assisting with packet pickup and gear check, selling merchandise, handing out water on the course, or additional duties requested by Warrior Dash staff.

Please direct any event-specific questions to Volunteers@WarriorDash.com



Your organization understands and agrees that payments of the monetary donation will only be made to organizations whose Volunteers check in with a Warrior Dash representative at the beginning of their assigned shift, remain on site and work at the Event during the shift, and check out with a Warrior Dash representative at the end of the shift. All checks will be in the name of the Organization and sent to the Organization address provided to Red Frog Events. All Volunteers will be required to sign a waiver prior to commencing work at the event.

This is a rain or shine event. By signing the agreement, Organization’s Volunteers are expected to attend the Event. By volunteering, each person from Organization understands and acknowledges that Warrior Dash is an extreme event and accepts all risks associated with volunteering at the event.



If you are interested in receiving a refund for the full cost of your registration in exchange for volunteering at the event, please follow the steps below:

-You must volunteer for the morning shift and run in the afternoon
-You must check in and out at the Volunteer Tent with a Warrior Dash staff member to document your shift
-You cannot be counted as a part of any other volunteer group, only as an individual. You cannot receive both a monetary donation and a discounted registration
-When participating in the event, you must change out of your volunteer shirt